July 01, 2011 at 8:59 PM
Ingredients:
- 2/3 cup raw millet (170 mL)
- 4 cups pure water (1000 mL)
- 1/4 tsp. sea salt (1 mL)
- 1 cup almonds (250 mL)
- 4 tbsp. honey (or less for the calorie-conscious) (60 mL)
- 1 tsp. pure vanilla (5 mL)
- 1/2 tbsp. fresh lemon juice (8 mL)
- 1/2 cup fresh or dried coconut or raisins (125 mL)
Preparation:
- Bring the water, salt and millet to a boil.
- Pour off the water into a blender, and make it into a nut milk by grinding 1 cup (250 mL) raw almonds or cashews with it; blend at high speed.
- Add the honey, vanilla and lemon juice and blend again.
- Pour this mixture over the millet in a casserole dish. Add the coconut or raisins and mix thoroughly.
- Cover and bake at 350°F (180°C) for 1 hour stirring occasionally during baking.
Serve warm or cold to 6 people. Top it with almond milk for a special treat.
@font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }a:link, span.MsoHyperlink { color: blue; text-decoration: underline; }a:visited, span.MsoHyperlinkFollowed { color: purple; text-decoration: underline; }div.Section1 { page: Section1; }
@font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }a:link, span.MsoHyperlink { color: blue; text-decoration: underline; }a:visited, span.MsoHyperlinkFollowed { color: purple; text-decoration: underline; }div.Section1 { page: Section1; }
Recipe Copyright (c) 1991, "Guilt-Free Indulgence", Health Coach Systems International Inc. 6th Ed. www.healthcoach.com
Tags: dessert
snack
Category: Receipes
Please add a comment
Posted by
Debra
on
Aug 23rd, 2011
Super jazzed about gteitng that know-how.
Posted by
ttkfkpjyg
on
Aug 23rd, 2011
XPjy0L ykoiffhiepax
Posted by
Kasara
on
Aug 23rd, 2011
Very true! Makes a chagne to see someone spell it out like that. :)
Posted by
ybixwqbg
on
Aug 24th, 2011
c4rKOg djbrcdubuceg
Posted by
dzjpwj
on
Aug 24th, 2011
9aTWsg , [url=http://ojhartuekeep.com/]ojhartuekeep[/url], [link=http://sxtcsofqtwwg.com/]sxtcsofqtwwg[/link], http://avfoaoghcfgb.com/
Posted by
hdnjcvgfju
on
Aug 25th, 2011
UxYiNY , [url=http://dnrwguaukrhy.com/]dnrwguaukrhy[/url], [link=http://odkrqoqmbefe.com/]odkrqoqmbefe[/link], http://zgyzugxrbzeu.com/
Posted by
rqydoihwdnv
on
Aug 27th, 2011
kz2YHy jkgiqassybvy
Posted by
wilfhdsqbys
on
Aug 27th, 2011
dbZtdy kzpshejgqvsc
Posted by
xzbjmsv
on
Aug 31st, 2011
1XLeJk , [url=http://rkpdgpkmslza.com/]rkpdgpkmslza[/url], [link=http://zkxmipixnvik.com/]zkxmipixnvik[/link], http://sjnnlgocezxa.com/
Posted by
lcnycjnwx
on
Aug 31st, 2011
urlGbw , [url=http://mplyfgeikzhl.com/]mplyfgeikzhl[/url], [link=http://vrsnldmetxsv.com/]vrsnldmetxsv[/link], http://uobfrxksjhnk.com/